----- Original Message ----- 
 To: duffy@pfh.net  Sent: Thursday, March 04, 2004 1:16 PM Subject: non-smoker   Hey Duffy,  Just thought I'd tell you how proud I am of
my self for successfully going one month without smoking.  I really cant
believe how easy it actually was to quit.  I want to thank you for your
support and web site that helped encourage me to do what Ive wanted to do for a
long time.  Thanks again.  Kat